Why Choose Holistic Massage? - Massage in general has a fantastic range of health benefits however; holistic massage in particular is capable of creating a significant improvement in your whole body because of its all encompassing approach. Some forms of massage, while still being beneficial, are carried out solely by the practitioner with a set routine of strokes. Holistic massage also gives you some tools in managing and maintaining the state of your own health, such as the correct nutrition, and helping you to find which environment you function best in (stress management and so forth). If these tools are used appropriately, you can extend the benefits of your actual massage for a longer period of time, making holistic massage perfect as not only a treatment tool but a preventative tool. Think of holistic massage as a way of reaching your optimum health potential.
Many conditions benefit from this natural holistic approach including:
anxiety, stress and tension
muscular aches and pains
low/high blood pressure
poor lymphatic system
low immune system
pre-natal and post-natal issues
Complementary Therapies are NOT an alternative to conventional medical care but can be used to support and work alongside conventional medicine. You should consult your GP for medical attention and advice.
If you are about to compete in an event a sports massage will help prepare your body for training and competition. After an event, when your body feels tired and sore, advanced massage techniques will improve your range of movement and ensure your body recovers quickly.